Amount of Tocotrienol, beta in Spices, mustard seed, ground

Spices and Herbs

In 100 g (Grams) of Spices, mustard seed, ground there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Spices, mustard seed, ground.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Spices, mustard seed, ground

Spices, mustard seed, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mustard seed, ground are listed below.

Water 5.27 g 5.27%
Energy (calorie) 508 kcal
Energy (joule) 2126 kJ
Protein 26.08 g 26.08%
Total lipid (fat) 36.24 g 36.24%
Ash 4.33 g 4.33%
Carbohydrate, by difference 28.09 g 28.09%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 6.79 g 6.79%
Sucrose 3.69 g 3.69%
Glucose (dextrose) 2.88 g 2.88%
Fructose 0.02 g 0.02%
Lactose 0 g
Maltose 0 g
Galactose 0.2 g 0.2%
Calcium, Ca 266 mg 0.27%
Iron, Fe 9.21 mg 0.01%
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 828 mg 0.83%
Potassium, K 738 mg 0.74%

Nutrients in Spices, mustard seed, ground